Nava Vasanta PHOTO


0,30 the tea bag

Nava Vansanta



Shatavari* (root) – India
Vetiver* (root) – India
Centella* (leaf) – Sri Lanka
Ashwagandha* (root) – India
Angelica* (fruit) – France
Hawthorn* (flower and leaf) – France
Sage* (leaf) – France
Brahmi* (whole plant) – Sri lanka / Nepal
Long pepper* (fruit) – Sri Lanka / Nepal
Spearmint* (essential oil of aerial part) – India / Morocco
Bergamot* (essential oil of the pericarp) – Italy

*: From organic farming


Rasa (taste): sweet, bitter and astringent with a slight spicy aftertaste.
Guṇa (quality): balanced in wet / dry, light / heavy qualities.
Vīrya (energy): mostly cold.
Vipāka (result): sweet.


Use a tea bag of Nava Vasanta for 200 ml of boiling water.
Let it steep for 10 to 12 minutes.
Drink one to four cups a day.

Ayurvedic benefits

Based on the principles of Ayurvedic Herbalism or “Dravya Guṇa“, Nava Vasanta is a plant synergy that promotes comfort in postmenopausal women. This mixture corrects the wrong direction of Vāta and balances Samāna Vāyu in the abdomen. It balances Pitta by liberating Rasa and Rakta dhātu from Āma while strengthening the digestive fire. Rasāyana plants, which maintain the health and stability of dhātus, fortify this synergy.

Vaidya's advice

Do not retain basic urges: to urinate, pass stool, sneeze, yawn etc…

Preferably follow a vegetarian diet, although it should not be felt like a frustrating restriction.

Meditation, relaxation, Yoga … every day.